Sexual Expert - Lori Buckley

Lori Buckley, Psy.D. is a licensed clinical psychologist (California License #PSY20447) and AASET certified sex therapist. Her passion as a therapist, speaker, and educator are evident in her dynamic, life changing work. The focus of her practice is working with both individuals and couples who want to improve and transform their relationships and enjoy their sexuality to improve their overall quality of life. Dr. Buckley has extensive training and experience in relationship issues, men’s and women’s issues, and sex therapy. Her nurturing, open and direct style help create a warm, safe environment to discuss concerns, which people often find difficult to talk about.

Sexual Health Questions

Oral Sex and the Human Papillomavirus (HPV)

Hello, I have a question about HPV and oral sex. My wife I terrified about us having HPV and performing oral sex on me. She is scared that it will manifest itself in her mouth or face. Is there any reason to be cautious about this? She is going to take the HPV vaccination soon as well. After that, is there any reason to worry about this manifestation in her mouth from HPV or is this even possible?

Dr. Buckley's Answer

It sounds like you might be referring to genital warts, which could be the basis of her fear. If so, it’s important that you know that they are very contagious. Genital warts are transmitted by skin to skin contact. Therefore, you can them with oral, vaginal, or anal sex with an infected partner. Getting them through oral sex is rare, but if you do have visible genital warts, you should avoid any skin-to skin and sexual contact until the warts are treated.

It’s possible your wife might already have the HPV virus since it is the most common sexual transmitted infection. In the United States approximately 20-million people are currently infected with HPV (Wikipedia). And, if your wife is over 26 she will not be able to get the vaccine at this time. Unfortunately, the research on the vaccine’s safety and efficacy has only recently begun with women older than 26 years of age, and is currently only being given to girls/women between the ages of 9 and 26 years old. I recommend your wife get annual cervical Pap smear and HPV tests to prevent cervical cancer caused by the HPV virus.

Husband Not Interested in Sex Anymore

My husband and I are both 43 and have been married for 16 years. Our sex life is basically non existent. He has no sex drive. Don't get me wrong, he can have an erection but he never wants to. He keeps making excuses. His favorite one is we are getting old, we shouldn't have to that often. I thought it was my weight, but I lost 30 pounds and that didn't do the trick. I know he loves me and we are happy otherwise (and I know he's not having an affair), I just don't know what to do anymore. I have asked him to see a doctor, but he says nothing is wrong with him. He's just not like other men. There is more to life than sex as he puts it. Any suggestions?

Dr. Buckley's Answer

Has your husband always had a low sex drive, or has something recently changed? Common reasons for a lowered sex drive can range from certain medications to relationship problems to life stressors to routine, boring sex. It’s common for women take their husband’s lack of sexual desire personally, but it not usually the case.

He says that he’s getting old and that “we shouldn't have to that often”. 43 is hardly old, and good sexual relationships can last a whole lifetime…if wanted. There may not be anything wrong with your husband, but there is something wrong with your relationship since you are unhappy and clearly want a sex life with your husband. There might be “more to life than sex”, but sex is an important part of life and relationships.

I recommend you have a conversation with your husband to let him know how you feel. Are there any sexual activities that he enjoys? Does he have any sexual fantasies, masturbate or enjoy receiving oral sex? If so, try incorporating these into your sex life. If he’s unwilling to talk to you or seriously consider your sexual needs, I suggest you see a certified sex therapist. You deserve to have a sexual relationship with your husband.

Seduction and Romance May Increase Spouse's Interest in Sex

I am a 67 year old married man. I have neurological problems and depend on Viagra as an aid so spontaneous sex seems out of the question. Also, I am on the smaller side of average as far as size. My wife is not as interested in continuing our sex life as I am. I am considering trying some of the sex aids sold by your institute but feel they may not fit properly considering my size. I want to try to bring more pleasure to my wife in the hopes of revitalizing our sex life. Hopefully this is realistic..

Dr. Buckley's Answer

I doubt a bigger penis will make your wife more interested in sex. If you want to try some new sex aids to bring your wife more pleasure I recommend a vibrator for clitoral stimulation, which many women enjoy even more than penetration. And you might want to experiment with the “Love Ring”, which can give you and your wife added stimulation during intercourse. Also, oral and manual sex are wonderful sexual activities that don’t require an erect penis, and if desired can give you the spontaneity you crave.

Remember, seduction does not begin when you get naked. Seduce and romance your wife by helping her around the house, courting her, and surprising her with small, thoughtful gifts. It may increase her interest in your sex life.

Tips for Achieving Orgasm

I have been married for about 8 years and my husband and I have a great sexual relationship. I do masturbate and have orgasms, but I'm unable to orgasm when I have sex with my husband. When I was in college and I had a sexual relationship with someone and that's all it was..sex. We both had no emotion attached. I was unable to orgasm then too. Is it possible, the reason why I can't orgasm is because in my mind it's just sex? Or could there possibly be something wrong with me? Is there some connection with emotions and orgasms?

Dr. Buckley's Answer

It doesn’t sound like there is anything “wrong” with you. As a matter of fact, many women who are able to achieve orgasm with masturbation are unable to have orgasms with partner sex. Since many women require direct clitoral stimulation to obtain the big O, I suggest you and/or your partner try stimulating your clitoris with fingers or a vibrator before, during after, or instead of intercourse. Also, letting your partner know the way you like to be touched will go a long way towards increasing your sexual pleasure and satisfaction, which is the foundation to having orgasms.

To answer your question about the connection of emotions and orgasms, there is often a correlation between the two. While many men and women can have orgasms without any emotional feelings or attachments, there are also people who cannot. However, it’s the negative emotions that often have the power to suppress your orgasms. Feelings of anger, sadness, fear, guilt, anxiety, etc., can all interfere with and overpower any sexual pleasure you might otherwise be experiencing. So, be aware of how these emotions might be affecting you personally. And lastly…you wrote that you and your husband have a great sexual relationship. Remember, orgasm is only one part of a sexual relationship and sexual pleasure. Relax and focus on the pleasure you’re experiencing and on your husband instead of worrying about having an orgasm, and your chances of experiencing an orgasm during sex will dramatically increase.

Fear of Committment or Something Else?

My boyfriend and I have been living together for 5 years. I'm 56 and he is 48. He moved out last weekend because of fear of commitment. We have continued talking and seeing other, and both still love one another. But he is weird about getting close or making love now. He even said he does not want me. More alarming is this statement: "When we have our sex I do not like the odor after". Have you heard that before?

Dr. Buckley's Answer

I’ll be as gentle as I can here, but I won’t be doing you any justice if I don’t tell it to you straight. I can’t tell you why your boyfriend moved out or why he’s “weird” about getting close to you or making love to you. However, fear of commitment or not, the facts can’t and should not be ignored. While you may love one another, he has moved out and said he “does not want you”. Ouch!

Ask yourself if this is the kind of partner and relationship you want. When you spend time with and give your love to a partner who doesn’t respect, support, adore, or want to be with you, you lose who you are and your self-esteem can suffer and dwindle, which can keep you in an unsatisfying and destructive relationship. I suggest you take some time to really think about what you want, or consider seeing a therapist to assist you in what can be a difficult process.

About the odor after sex…we all have our own subjective likes and dislikes, and this is also true of scents. He may not like the after sex odor, or this may be an excuse to not have sex, but unless you have a vaginal infection, this has nothing to do with you.

Unable to Have Sex with My Wife

I am 28 and my wife is 25. We just got married on the 15th of this month. We are both inexperienced I do have some experience of foreplay from my previous relations but never had sex whereas my wife is completely inexperienced. We both find it very difficult to have sex as my wife finds my entry into her vagina very difficult.

It becomes very difficult for us to have sex as it is so painful for her and I dont want to force myself on her and I want her to enjoy sex and not to bear pain just to please me.

More importantly I don’t want to hurt her. My brother in law is a pharmacist in UK and he advised me to use a good lubricating gel we were successful but even that was very painful (She also releases a lot of fluid but that doesn't seem to help). The entire time I was concerned about her pain and she was trying to bear the pain just to please me.

That was the only time we had sex in the actual sense. We just have foreplay.

I cut my nails and filed them so i wouldn't hurt her and now at least I can insert my finger in her vagina but whenever I try to enter her I hardly get inside her and she screams murder. Even while we are trying my member keeps slipping out as and the process becomes so painful and tiring that we drop the whole idea.

Please guide us and help us live a more fulfilled life and we will be thankful to you for the rest of our lives.

Your prompt reply in this matter will be highly appreciated (you can count on that).

Dr. Buckley's Answer

First, I recommend you both go see a qualified gynecologist to rule out any medical problems or concerns (perhaps a thick hymen?), and to get some guidance. Having lots of sex-play before sex and using a sexual lubricant are a great start. Relaxation is also an important part of enjoyable, pain-free sex. The fear and anxiety of first time intercourse can make relaxation challenging. I suggest you begin your love making with a warm bath and a body massage. And remember to always proceed slowly and gently. Sex should never hurt.

Sexual skills are like any other skill where we learn with instruction, knowledge, experience, time and patience. And while there are some great books, internet sites and videos to help increase your sexual knowledge, it’s often difficult to discern the good information from the misinformation. I applaud you for finding this website and asking for help. In addition to seeing a medical doctor, I recommend the Better Sex Video Series to learn about everything from sexual anatomy to sexual communication to making sex fun. If watching explicit sex makes you uncomfortable, I recommend a wonderful book called “The Guide to Getting it On!” by Paul Joannides.

I look forward to hearing about your progress, and feel confident that if you follow the above suggestions, you and your wife will be living the sexually fulfilling life you dream of.

Are Facial & Verbal Expressions During Sex Normal?

Me and my boyfriend have been together for over 3 years. A few nights ago we were having sex and I was on the verge of a very intense orgasm and had let go of all inhibition and got a little vocal (ok a lot) after I was done he laughed and made a comment about it being a little to much like the exorcist. One time he made a statement about not wanting to watch me during sex because I looked like I was going to attack him. I am not sure what to do or how to feel about this. Do I just have to continue being "fake". We have good sex but mostly I feel that it is just for him and that I am not allowed to be who I am around him, for fear of being judged. He is a huge porn fan (only watches it alone) he has it all over the house and I think maybe it is the only thing that he thinks sex should be. How do I "unguard" myself and not turn him off at the same time? Please, any advice would help.

Dr. Buckley's Answer

Many men I speak to tell me that their greatest turn-on is a turned-on woman. Does your boyfriend know that your facial and verbal expressions represent your sexual pleasure and desire for him? Tell him. And let him know that his comments are hurtful and affecting your sexual desire. It sounds like your boyfriend’s point of reference might be somewhat limited. If his sexual education consists mainly of watching porn, he probably has a lot to learn. Learning about sex from watching pornography is like learning to drive by watching a car chase movie. They’re both fun to watch, but unrealistic.

I encourage you to “let it all out” and enjoy your sexual pleasure in spite of the possible consequences of your boyfriend’s comments or judgment. The consequences of being fake and guarded are much worse.

Correlation Between Clitoris Size & Pleasure?

I'm a 29 yr. old female and have always had trouble getting an orgasm through oral stimulation and hardly ever through intercoarse. I've been told that I have a smaller than normal clit and this could be why it is harder for me to reach any sort of climax. It makes sense to me somewhat but I was curious if there is anything I could do about it to make it bigger. A pump perhaps? Do they make that sort of thing for women? I would really appreciate some feedback and suggestions on what I can do about this. Thank you

Dr. Buckley's Answer

I seriously doubt that the size of your clitoris is the reason for your difficulty in having an orgasm, or that it is smaller than “normal”. The clitoris comes in a wide variety of sizes, shapes, and colors. Did you know there is more to the clitoris than the glans (the round bump under the clitoral hood). For example, there is the clitoral shaft, legs, and lots of surrounding erectile tissue. To learn all about the clitoris (and more) I recommend the book “A New View of a Woman’s Body” A Fully Illustrated Guide by the Federation of Feminist Women’s Health Centers. And remember that many women don’t orgasm with intercourse, which doesn’t give the direct clitoral stimulation that most women require to have an orgasm.

To answer your question, there is such a thing as a clitoris pump. It doesn’t permanently increase the size of your clit, but does draw blood into the clitoris, which increases its size and sensitivity. Many women report they enjoy the increased sensitivity that a clitoral pump gives them. You might also want to try using a vibrator to stimulate your clitoris, or explore your G-spot to expand and enhance your orgasmic potential.

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