Why use a personal lubricant and how do I choose the right one?Not sure why you would use a personal lubricant, can’t find one you like, or want to try something new? Sinclair Institute can help. We have pulled together a comprehensive list that explains the pros and cons for each type of sexual lubricant so you can make an informed decision about what product is right for you.
So what is a personal lubricant? Very simply, it is a substance designed for intimate encounters that reduces genital friction by making surfaces slippery. Sexual lubricants can increase sexual pleasure both with and without a condom, relieve vaginal dryness, and prevent condom tearing.
Okay, that’s the technical definition, but what kinds are there and how do I choose? To make it easy, we have grouped the personal lubricants into 7 categories:
Water-based Lubricants
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Flavored Lubricants
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Silicone-based Lubricants
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Oil-based Lubricants
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Warming & Cooling Lubricants
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Anal Sex Lubricants
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Specialty Lubricants
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Water-based personal lubricants can be used for all types of intimate encounters including vaginal intercourse, anal intercourse, oral sex, and masturbation. They are also latex condom and toy compatible.
Flavored Lubricants are water-based and are designed for oral sex. Most contain sugar or glycerin that turns into sugar in the vagina so we do not recommend them for vaginal intercourse unless it is a sugar free version like Wet Flavored Body Glide or ID Juicy Lubricant.
Silicone based lubricants can be used for all types of intimate encounters including vaginal intercourse, anal intercourse, masturbation, and massage. They are latex condom compatible and can be used with non-silicone adult toys. Ingesting silicone lubricant is not harmful, but may result in an upset stomach.
Oil lubricants like ID Cream Lubricant are only recommended for male masturbation and non-genital massage because they cause bacteria growth in the vagina and possibly the anus and are not condom compatible. They are made out of medical grade mineral oil or petroleum or natural plant oil extracts.
Warming and cooling lubricants are designed to add excitement to oral sex, massage, and masturbation. When they are blown on or rubbed, they create a warming or cooling feeling depending on the product. They can be used for vaginal intercourse and anal intercourse, but it is possible that some individuals may experience an uncomfortable or excessive warming sensation. If this occurs, wash off immediately. They are also toy and latex condom compatible.
As mentioned above, many lubricants are safe for anal sex, but there are products that are specifically designed to enhance the anal sex experience. Many of the anal lubricants contain benzocaine, a numbing agent that will numb the anal area for a more comfortable experience. Others like Astroglide Shooters do not have a numbing agent, but are conveniently packaged for ease of application.
Stress, age, illness, medication, hormones, fluid intake and even the weather can all effect a woman’s vaginal lubrication. While water and silicone based lubricants provide the additional lubrication needed for sexual encounters, there are also products like Splash Personal Lubricant for Women that deliver vaginal lubrication for 24 hours to relieve vaginal dryness and Zestra Female Stimulation Lubricant that are designed to lubricate and increase sexual pleasure and sensation.
Stress, age, illness, injury and medication can all cause erectile dysfunction. Sinclair Institute carries many sexual aids to help improve a man's sexual performance. A numbing personal lubricant like Stay Hard Lubricant can help prolong an erection.
